Deep Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Upper Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Chest Flyes with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Chest Press with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Community Content
Office Hours
| Day | ||
|---|---|---|
| Monday | 8:30-11:30 | 3-6 |
| Tuesday | 3-6 | |
| Wednesday | 8:30-11:30 | 3-6 |
| Thursday | 8:30-11:30 | 3-6 |
| Friday | 8:30-11:30 | |
| Saturday | ||
| Sunday |
Call Us:
301-829-4040Request
Appt.